7 DAYS OF sail and yoga retreat
join us and re-charge yourself!
The daily life can often seem like a cycle of waking up, eating, working, sleeping and repeating.
Join us and re-charge your mind and body diving deeper into the fantastic world of yoga, mindfulness and sailing in one of the most spectacular areas in the world.
Yoga creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centres attention, and sharpens your concentration.
Join us and re-charge yourself in a retreat like no other.
Sailing in UNESCO landscape, meditating in several hundred-year-old buildings, discovering emblematic and special places and connecting with yourself and others in a nature beyond scale.
MAY 2022 -
SAIL AND YOGA IN THE SUNNMØRE COAST & HJØRUNDFJORD
In this world class surroundings you will be enjoying yoga and meditation in the nature of the world of wonders.
Jolly will take us to amazing places in the most comfortable and special way...
YOGA - MEDITATION -WELLNESS & HEALTH
We will be practicing yoga and meditation in beautiful and unique places. Our professional instructor will help us to have an unforgettable Yoga and meditation experience
THE RETREAT TEAM
The retreat will be guided by Céline, Maria & Ulrik.
Céline will be guiding you through your meditation and yoga journey. She will lead you through the wonders of meditation and yoga and balance the elements into a perfect union.
Maria will serve nutritious and delicious vegan and vegetarian plates from many corners of the world. She loves to prepare dishes from Asia, Middle East, South America, Europe and the occasional catch of the day. Céline is also a health coach and with her knowledge our diet will be manage with the highest nutrition standards.
Ulrik is the captain on board and responsible of the operation of the vessel.
Together we put our pride into making this a an experience of a lifetime.
Book your retreat today!
meet THE INSTRUCTOR
Céline was born and raised in Switzerland, but Norway is her 2nd home.
Her yoga journey started shortly after her first yoga classes in Switzerland over 10 years ago.
She started to feel that yoga is not only an exercise of the different asanas, but goes way beyond that. To live life from the heart and develop a profundity and sensitivity to practice and live the insights and principles gained through yoga also off the mat.
Céline completed different yoga teacher trainings around the world from vinyasa, to yin, pilates, to very technical and alignment based trainings. Besides that she is also an ayurvedic nutritionist, yoga therapist, certified holistic and integrative health coach and certified transformational coach.
You can expect powerful, challenging, playful classes with a strong focus on alignment.
Learn more about Céline by clicking here:
Captain & baker
cook & crew
Ramoncito The sailor
Learn more about Ulrik - María & Ramoncito Here.
yoga every day!
This is a mind and body practice used to connect the mind, body, and soul to the present moment.
Vinyasa Flow links breath and movement together, as we flow from position to position.
You get to stretch and strengthen the body equally and dynamically, at the same time boost your body through the breath, leaving you feeling amazing; clear, cleansed, strengthened, energised, peaceful and calm.
A wonderful way to get energized in the morning. It is a flow-based class, created to wake up your body and mind giving you the best possible start to your day!
Yin yoga is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments of the body through long-held postures
Sunset in the Coast of Sunnmøre
with Jolly Good Times Sailing
What to bring?
Please bring your yoga mat and some comfortable clothes to practise yoga in.
You will also need gear to be able to do the out of the boat activities. Please take a look of the full equipment list by clicking HERE (FAQ).
THE FIRST DATES FOR THE RETREAT IN MAY 2022:
From the 1st to the 7th of May
From the 8th to the 14th of May
From the 15th to the 21st
From the 22nd to the 28th
Only 6 spots Available for every trip!
Contact us for more info! firstname.lastname@example.org
By Céline Engeler
Contact us! email@example.com